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A former special forces trainer who was broken by military workouts says they were inefficient. Simple 3-part bodyweight workouts are the best way to get fit, he says.

A former special forces trainer who was broken by military workouts says they were inefficient. Simple 3-part bodyweight workouts are the best way to get fit, he says.

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A former special forces trainer who was broken by military workouts says they were inefficient. Simple 3-part bodyweight workouts are the best way to get fit, he says.

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November 2, 2022
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A former special forces trainer who was broken by military workouts says they were inefficient. Simple 3-part bodyweight workouts are the best way to get fit, he says.
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A former special forces trainer who was broken by military workouts says they were inefficient. Simple 3-part bodyweight workouts are the best way to get fit, he says.



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